Physical activity is important at every age and becomes even more important as you get older. Aging and inactivity can lead to achy jointsbecause of the wearing down of cartilage, the loss of lubricating joint fluid, and weaker muscles.
Being active and enjoying activities has also been shown to improve mood and lower the risk of depression—something many seniors are at risk of. You don’t need to get an expensive gym membership or participate in an intense exercise to reap all the health benefits because you can actually do it in the comfort of your home.
HealthPlus™ Elderly Active Bandis specifically designed for seniors to help improve muscle strength, balance, coordination, flexibility, and range of motion while fighting osteoarthritis, back and muscle pain, and other aging pains.
FEATURES AND BENEFITS
RESISTANCE BAND FOR SENIORS:This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises.
It makes a great for physical therapy equipment for rehabilitation after injuries or treatments.
BENEFITS OF STRENGTH TRAINING:Strength training by seniors has been shown to:
It reduces the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression.
It helps you manage your weight.
It improves your balance.
It helps you sleep better.
It improves glucose control.
It increases strength and muscle mass while raising metabolism.
It promotes more independence as you get older.
TOTAL BODY WORKOUT- It workout your major muscles like your legs, chest, back, shoulder, and arms. It's also good for incorporating resistance in your cardiovascular training for more fat burn. This gives you a full-body workout indeed.
PREMIUM MATERIALS - It's made of high-quality materials to ensure its longevity. Plus, it features slip-resistant grips and a foam ring buckle to ensure your safety.
Material: TPE + NBR
Size: 40 x 15cm
1 x HealthPlus™ Elderly Active Band
NOT SOLD IN STORES!
SHIPPING DELAY NOTICE: Please be expected 2-4 weeks shipping delay due to High Volume of Order
I purchased this for my father. He is older and definitely isn't in as good of shape as he used to be. Regular workouts prove to be difficult for him no matter what it is. This resistance band is much easier for him to do and works well for him.
I have arthritis, neuropathy, fibromyalgia, spinal stenosis and degenerative disk disease. I’m 60 years old and I thought doing exercises using this band is going to be easy, and yes it is! You will definitely feel that you had a good workout the next day but it doesn’t aggravate any of my conditions.
Being 57 and having a few balance issues, this resistance band has helped me regain some of my balance and I can feel a strengthening of muscles- ALL IN JUST A FEW DAYS!!! I am so glad I purchased this and actually look forward to doing a different part of it everyday. I feel EVERYONE has 20 minutes in their day to increase their physical wellbeing.
I purchased this to get my body in shape. When the weather has been windy I can not go for walks. This bands are for Seniors. Sometimes I have to sit while exercising.
We like a variety of routines. As a couple of senior citizens, we need to keep active as well as eat in a healthy way and this one help us exercise without being bored or it becoming too routine.
I got it to help me start exercising after WLS. It is perfect for getting me and my friends to start moving.
I have bad knees, so I have to avoid impact exercises. I wasn't sure how challenging a seated workout would be, but it really was!
keeps you limber and improves your balance.
Really is a good workout for older adults with physical issues. I enjoy working out at home. Good stabilizing and balance practice and physical therapy. I am very pleased.
I’m doing chair yoga for seniors. Our teacher recommended these. They’ve worked out great. I highly recommend these if you’re taking a class such as chair yoga or doing exercises on your own. I ordered another one as a gift for a class member.
Good resistance band.
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